Baby Sleep

Here, you'll find advice on establishing a sleep routine for your newborn, and eventually getting your baby to sleep through the night (yes, it's possible).

Baby sleep basics: Birth to 3 months

How much sleep do newborns and infants need? Find out the answer, learn the signs of a tired baby, and get tips to help your baby sleep better during the first three months.

Baby sleep basics: 3 to 6 months

How much sleep should your 3- to 6-month-old baby get? Does he need sleep training? Find answers to common sleep questions, plus tips for raising a good sleeper.

Baby sleep basics: 6 to 9 months

Solve sleep problems by finding out how much sleep babies need at this age, what you can do to help your baby get to sleep, and how to help him sleep through the night.

Baby sleep training: The basics

How and when to teach your baby healthy sleep habits, your sleep training options, and what the experts say about sleep training methods.

Baby sleep training: No tears methods

A guide to sleep-training methods, including those of Sears and Pantley, that advocate gradually teaching your baby to sleep without allowing him to cry it out.

Naps: The first year

How many naps your baby's likely to take at different ages, how to develop a nap schedule you can depend on, practical suggestions for getting your baby down, and tips from parents.

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